Service description:
Training intensely several times a week calls for professional support. This advanced, intensive manual therapy is designed for athletes and active individuals, focusing on accelerating recovery, clearing lactic acid, and releasing painful muscle tension.
- Who it’s for: Competitive athletes, gym enthusiasts, runners, and CrossFit athletes.
- Techniques and tools used:
- Deep tissue massage and targeted trigger point therapy
- Dynamic dry cupping with movement and Muscle Energy Techniques (MET) — combining dynamic cupping with movement and advanced muscle energy techniques
- Joint mobilization — restoring proper joint mechanics
- Kinesiology taping — supporting and stabilizing fatigued muscles after treatment
- Therapeutic exercises — targeted therapeutic and corrective exercises incorporated as needed
Benefits: A rapid return to peak form, improved muscle flexibility, and enhanced training performance.
Session durations: 60, 90, or 120 minutes
